Best Yoga & Meditation Centre in Vizag
At Namaha, we understand the importance of mental well-being and inner peace. Our yoga and meditation services are designed to help you cultivate mindfulness, reduce stress, and enhance your overall quality of life. Join us on a journey to tranquility, self-discovery, and holistic wellness.
Our Meditation Classes
We offer a variety of meditation classes to suit different needs and levels of experience. Whether you are new to meditation or a seasoned practitioner, you will find a class that resonates with you.
- Mindfulness Meditation
- Guided Visualization
- Loving-Kindness Meditation
- Zen Meditation
- Chakra Meditation
Our Classes
We offer a variety of yoga classes to cater to all levels, from beginners to advanced practitioners. Our classes include:
Benefits of Yoga
Practicing yoga regularly can bring a multitude of benefits, including:
Physical Health
Mental Health
Spiritual Growth
Benefits of Meditation
Regular meditation practice offers a multitude of benefits, including:
- Reduced Stress
- Improved Focus
- Emotional Balance
- Enhanced Well-being
Get Started Today
Embark on your yoga journey with Namaha. Explore our class schedule, meet our instructors, and discover the many ways yoga can enhance your life. Sign up for a class today and experience the transformative power of yoga.
Contact Us
Call us 24/7
+91 96428 66996
Mail us
Address:
NAMAHA Music,Martial Arts, Yoga, 3rd Floor, Varanasi Majestic Dwarakanagar Main Road, Opp CENTRO, 2nd Ln, above Safari showroom, opposite Pizzahut, Visakhapatnam, Andhra Pradesh 530016